So how did we do? Was our family able to avoid fast food for 30 days straight? How on earth did we even get into a situation where avoiding fast food was “hard”? 2010 has been a really fun year – we’ve taken several family vacations, visited college campuses, the kids attended summer camps – and somehow we found ourselves eating in the car more often than at the kitchen table. I didn’t realize how lazy we had gotten until school began this fall and I had to get back in the habit of preparing dinner. So on August 25th, we (okay “I”) made a conscious effort to eat healthier and to avoid fast food!
By the way, I decided Subway wasn’t a “fast food” restaurant. Who am I to disagree with Jared? I also had to exclude delivered pizza from the list. What else do you feed a family room full of teenagers? Otherwise we tried to eat at home or to dine out at restaurants with a choice of healthier meals.
We managed to avoid fast food for five whole days. On the sixth day I had dinner with my cousin and sister, and left dinner at home for my husband and boys. The boys phoned their dad and said there wasn’t anything at home to eat. He brought home McDonald’s for dinner. At that point I learned my “men” could not be trusted. On Day 7 my husband and I attended a school open house and the little darlings tricked grandmother into bringing them Wendy’s! On Day 8 my husband and I had yet another open house – this time grandmother said they ordered salads with their cheeseburgers. : -)
On Saturday, Day 18, I had an early morning seminar. I offered to cook pancakes for dinner that evening, but one of the boys said no because dad had gotten them pancakes from McDonald’s for breakfast. I was conflicted. They ate fast food, but at least in hiding the evidence they had cleaned up the kitchen. Everyone pretty much joined the program after that (or at least as far as I know!) and we managed to avoid the drive thru.
If I had to grade us on our experiment, I would have to give us a “B-”. I was the only family member who made it 30 days without a cheeseburger or chicken nugget or rubbery pancake. I came to realize that, for better or worse, I’m responsible for my family’s dinners, and I need to learn to plan meals and to shop more efficiently. We’ll be healthier and spend less money on groceries. I also recognized much of our weekend entertainment is dining out at restaurants. A home cooked meal is far healthier than a meal from a restaurant, and you can prevent oversized restaurant portions. Better yet, we’ll be healthier if our entertainment involves some sort of exercise other than dinner and dessert. Along the way I’ve gotten great suggestions from my girlfriends on how to plan meals and how to have healthy items on hand to grab as you go out the door!
Thank you friends and family for reading my blog! This has been fun, and I’m going to share some of the recipes you have given me for quick and healthy meals in future blogs. I’d love to hear how you plan your family’s meals and how you limit your trips to the grocery store! Please send your menus or recipes to this blog or email me!
Chow! Sherry